Embracing the “Soul” in “Soldier On”

We have had many blessing in our lives, as well as numerous challenges. We have been lucky to overcome quite a few, and wish we could overcome them all. Sometimes you have to brace yourself, and do what you can to make the best of what you have, and of what is to come. This has been my goal throughout the challenges in my life. Since the first, my diagnosis with Crohn’s in 1998, I have tried to embrace the positive while trudging forward. Today, I’ve decided to focus on a line from a song by “The Script,” titled “No Good in Goodbye, ” but flip it upside down, and prove there is a soul in soldier on.

For many years I have wanted to start yoga, hoping it would help in one of the many challenges we have had. I bought a few DVDs at various times and tried to practice in the living room, but it didn’t seem to do much for me. The thought of going to a class and stumbling around for an hour in embarrassment was not a great motivator, and I really thought it would be the same as the DVDs. I always thought of yoga merely as a way to help your body and mind relax. Slow moving stretches with some balancing moves that would help blood flow, respiration, and flexibility. In my mind it was not a serious workout, and definitely not an essential in life. My my, how things change.

When Bill got sick we heard from, and read, many sources claiming that yoga may help to slow his progression. In an attempt to do anything we could to treat his condition, it now seemed worth the time, money, and awkwardness to try a class. Since Bill was no longer working, we could go to classes mid-day instead of early morning, or later at night, which was always a motivation obstacle for me. We bought a Groupon for a few classes and then felt locked in to giving it a shot.

I went to our first class in full makeup, as it was in an upscale location where I thought I might feel self conscious. Our class was taught by a former Golden Glove boxer, in a dark and somewhat hot room. It was a mentally, and physically, painful jumble of arms and legs, where I cursed our instructor in my head repeatedly, and spent a good amount of time lost and reverting to child’s pose. We left absolutely soaked from head to toe. Makeup streaming down my face. Hair soaking wet. Defeated. Stinky. Sore. Exhausted. Surprised. Invigorated.

We continued once our Groupon ran out, and have spent the last seven months going three to four times a week. After about a month of going, I stopped silently cursing the instructor, we no longer looked like newbies in class, and we were used to leaving the studio looking like drowned rats. In the months since we began, Bill’s health has been fairly stable, my platelets (Essential Thrombocythemia) have been down, and our body strength is up. If you had told me at the beginning of this year what a difference yoga would make, I wouldn’t have believed you, but the benefits carry through every part of our lives.

We feel more settled, and calm, and know what to do if we are not. We have found yoga breathing comes in handy occasionally, a few daily stretches feel great, and for the first time since early childhood…..I can touch my toes in a forward fold! We continue to remove anything and everything negative, hateful, and/or toxic (that we have control over) in our lives, and try to find happiness in every way we can. We only have one life and believe in living it to the fullest, no matter the obstacles.

I hope we can continue yoga, and that it will help us cope with what is to come. As long as we are able, and with the help of friends, family, and God, we will continue to find the “soul” in “soldier on.”

Fifteen Years Ago Today

We all remember where we were and what we were doing when something unusual or shocking happened. So many events or memories go in and out of our brain, but others really stick. Where we were when President Reagan was shot, what we were doing when the Challenger exploded, the events of the morning of 9/11. Some events are more personal, your wedding day, the death of a relative, the birth of a child. One of those memories for me was 15 years ago today, August 14, 2003. It was the Great Blackout and it took out power in Detroit, New York City, Cleveland , Toronto, Ottawa, and many other smaller cities.

The morning started out with me taking our 2 year old cat to be put down. He was an awesome cat. He was also very ill. He had reoccurring bladder stones that were very painful for him. He had already been through one surgery, and was headed for another. Unfortunately, in his short life he had chewed through 45 phone and electrical cords. He’d even been shocked by one, but that wasn’t the last. Do I find this a coincidence? Great Blackout….Rudy going to Heaven? Absolutely not. That was Rudy’s final farewell. His last dance. His parting shot. Sorry people. He was a stinker. Anyone that knows me, knows that that is something I would do. I loved that little guy.

I think we ended up being out of power for about five days. Food went into coolers, solar powered lights went outside in the morning, and came back in at night. Thanks to their flat tops, they were the best and safest way to light the house with young children. Coffee was traded for the use of a coffee maker in a house with a generator. Food was used as quickly as possible. Anything that could be grilled. Chicken, hamburgers, steaks, fish sticks…..yeah, the last didn’t work so well.

Gas was taken from cars and put into generators, as gas stations were without power, and the very few that weren’t had mile-long lines. Mobile phones were dead, E-readers didn’t exist. There was nowhere to go to escape as power was out EVERYWHERE. Many hours were spent outside. Playing board games, reading a paperback, chatting with neighbors.

Fifteen years ago today, the Great Blackout happened. It was actually kind of awesome. Sometimes when you take away some of those things you have become dependent on, you see what you are missing. It’s a great reminder of what is most important in life. Family, friends, community.

Now that I think about it…..maybe that’s what Rudy was trying to show me all along…..

I Am Not Old, But……

I am not old. In fact, I am very young-at-heart. I love life. If you have read my previous posts you know that I have had some very rough periods in the past. I haven’t even told you all of them. It is because of these moments that I am the strong, confident, life-loving, person thar I am today. I refuse to be bitter, or harbor grudges or hate. Life is too short. Life is too beautiful. 

I am not old, but I am too old to put up with negativity. It’s waste of time. If you don’t like it and it is not under your control to change, or the likelihood is exceptionally small, than figure out a way to live with it. You’re only hurting yourself and your health. When you are on your deathbed are you going to think….”I’m so glad I spent all those years being negative and bitter!”? Probably not. 

I am not old, but I am too old to worry about your opinion of me. If you don’t like my political beliefs, or they don’t line up with yours, and you feel that you cannot be my friend because of that, then  you have never been a real friend, because I have stuck with you regardless of your political beliefs. 

I am not old, but I am too old to deal with baseless rants. I am always up for a good debate. In fact, I enjoy them. I am open to your point of view, but you have to be open to mine. This doesn’t mean we have to agree in the end, but we have to be willing to listen and respond to opposing views with thoughtfulness and kindness. We should respect each other’s right to a differing opinion. 

I am not old, but I am too old to waste my time with anger or self-pity. Of course I have these feelings every now and then, but I only allow myself a day or two. After that it’s back to rainbows and unicorns. Why? Because life is too short, and I’m  going to enjoy every minute of it that I can. 

I am not old, but I am too old not to love the life that I am living. I wish more people would do the same. 

Welcome to My Party! 

Many of you know me personally. I am a cheerful person most of the time, however, every now and then life gets me down. I’m not looking for advice. I’m not looking for encouraging comments. I am taking today for what it is….my own personal pity party. Welcome!  Feel free to enjoy some refreshments! There is red wine, or red wine, or maybe you’d like some red wine?! Is it okay that it’s from a box? Only the best at our house. 

I can’t say I woke up knowing that today was party day. It more or less smacked me in the face like a frozen glove not long after that though. It’s dreary outside, it’s cold, and Mother Nature is having a hard time deciding if she wants to make it snow or rain. It’s a holiday, so I should be happy that the entire family was home for at least part of the day. We went for a walk at the mall. I was trying to change the theme of the party, but after my delicious fruit smoothly got knocked out of my hand and spilled all over the floor, like the proverbial kid with the ice cream cone,  I lost all hope. 

Do I know why I am depressed today? I have some ideas. Life. It sneaks up on you, and before you know it kids are getting ready to leave home. It’s good and bad……because they CAN. We have prepared them. They grow so fast though. At times it seems like life is constantly trying to bring us down. We deal with the hand we are dealt, but sometimes it seems like the deck is stacked against us, which brings me to…. worry. I try not to spend too much time partaking in this activity, but sometimes the unknown gets to me. Sometimes, I worry about what is yet to come. 

I saw an article online this morning referring to today as “Blue Monday.” By the time I read it I had already realized that it was party day, but it did explain my feelings a little. Apparently, I’m not the only one who is down today. The holidays are over and spring  is still to far away. The weather is crappy. There are pity parties happening all over the world. As they say…..”misery loves company”…… so CHEERS to you and yours!  This, however, is one party that I won’t miss when it is over. When you leave the party, take all your belongings. There is no coming back. Tomorrow is a new day! 

Stop Lying! It Doesn’t Become You.

I can’t even express the feeling. Anger? Sadness? Confusion? Disgust? Or a combination of all of these. Yes. That’s what it is.  It stirs within me for the unbelievable number of people who are out there pretending they have never made a comment…EVER…..that could be construed as racist, sexist, blah, blah, blah. It’s a load of baloney. Every single person who is making claims right now about others, has sat in a room with a bunch of friends or family and made a comment in relation to a stereotype about another’s sex, race, or religion. Are they racist? No. Are they sexist? No. Are they human. Yes.

We have lived in China. We have a Chinese daughter. We live in a very diverse area. I have friends of many different races and religions, all over the world.  I have friends who have different sexual orientations than me. We have been friends for years. I love each and every one of them for who they are. I will stop in a store, on the street, or wherever I am and start talking to a complete stranger. No matter what they look like. As I have said before, my husband and now even the kids, say I can make a friend anywhere. I love people. I love interacting with them. I love learning about their lives. I love. With every part of my being. Have I made a joke at some point that could be considered racist. I’m sure of it. Am I racist? No. Am I human? Yes.

So for those individuals, and groups, who are out there spewing hate, under the guise of stopping “mostly fabricated” hate. Stop. Are there racists in the world? Unfortunately, yes. Are there sexists? Again, yes. Are there people we could tag with all these other hateful labels? Yes. Are there many? Probably not. Is it half of our nation? That’s crazy talk. So STOP. STOP PERPETUATING HATE. It’s ugly, and it doesn’t become you.

Celebrate your life

I have been pondering what to blog about for weeks. When I start a post it is usually because I am feeling passionate about a certain topic. Lately that topic has been the election, so I have not posted. I do not want to talk Trump or Clinton. Instead,  I want to discuss a number of  comforts we as Americans are lucky to have, and take for granted every day.

As I stir fried some onions and garlic for a chicken broccoli stir fry for dinner, I looked down at the abundance of food that was already in my fancy pan, and by “fancy” I mean low cost, IKEA, metal, clean. I thought of all the people in this world who don’t have that pan, or the food in it. They don’t have a delicious, warm, apple cake sitting next to it, either. One that my children have already consumed a great portion of in the two hours since they have been home from school.

Speaking of school…….many children around the world don’t get to go to school. Our children do. They leave their soft bed, eat breakfast, and head out the door of the home that keeps them warm, dry, and safe, every day. While they are learning at school, in another safe, dry, and comfortable environment, they eat another meal. Lunch. For those that cannot afford a lunch, our government makes sure that they are provided one. While at school, if it appears that a child is not being taken care of, or is being mistreated at home, our educators can contact social services to make sure that the child is protected. We have services for all kinds of disabilities. We have programs for all levels of learning. Sometimes kids fall through the cracks, sadly, but a majority of our children are well cared for at home and at school. We are blessed. Have you ever thought of the children in third world and developing nations? What happens with them? How do their resources compare to ours? Well……they don’t. Not. Even. Close.

A majority of us Americans wake up in the morning and sift through our closet to decide what we want to wear. We have options. We have more than one or two set of clothes. We head downstairs and open the fridge to see what we want to eat. We have options. We have fresh food. We turn on the tap and fill the coffee maker. We have clean water, and machines that make our coffee in the morning. We don’t have to walk miles and miles for water. You know…..a necessity for LIFE. We sit down at a table to eat. Not on a rug. Not in the sand or dirt. We wash our dishes in a sink mere feet from the table we ate at. When we leave for work, we hop in the car, on the bike, or walk to the bus stop. We have work, and transportation to get there. At the end of the day we come back to the comforts of home once again. Food, water, shelter.

We have healthcare. Phenomenal healthcare. We have the doctors, specialists, medication, machinery, and facilities we need. We need to work on cost, but we have it. We have natural healthcare choices. We have options. There are so many people in this world without any healthcare whatsoever. We, as Americans, also have the technology and resources to research our health symptoms and conditions, our doctors, our facilities. We have options. Many, many in this world have nothing.

Finally, we have family, and in my mind that is what is most important. The presence, love, and support, of my family keep me going on a daily basis. And God. Every Sunday at Church, for as long as I can remember, I have thanked God for the blessings I have listed above. Every single time I kneel down and pray, I thank God for these comforts. We, as a nation, have amazing privileges and opportunities. Let’s not take them for granted. Let’s focus on what is important. 

America….Stop Being So Sensitive!

Why are American’s so easily offended theses days? I really don’t get it. I don’t care what someone else says, does, writes, or “tweets.” They cannot change who I am, what I do, or what I believe in . Why does everyone have to watch everything they say so carefully? One wrong, most likely unintended word, and the whole context of the statement is blown out of proportion.

The other day an NBC announcer tweeted the word “real” in a statement about an adoptive child and her parents. What they really meant was “biological,” but because of one word the news exploded. It was like a call to the country, or at least those who feel the need to be easily offended even when it has nothing to do with them, to validate adoptive parents.

I am an adoptive parent. I know who I am to my daughter and no one can change that.  I am not offended by that statement and neither should anyone else be. No one can change who you are or what you do with a word, or a statement. Why do we as Americans feel the need to place so much weight behind another individual’s off-handed comment? Why do we feel that everyone has to use specific terminology or we will immediately be offended for whoever it may remotely apply to? More often than not it does not apply to the offended one, and does not offend a majority of those who it may apply.

This is merely one example of what continues to be a growing  issue in this country. I could go on forever.

Please America…..STOP BEING SO SENSITIVE!

 

 

Live. Love. Laugh…….and Handle With Care

Sometimes we forget. We forget that life is fragile. We forget that we need to seize every opportunity we can with those we love, because those moments are fleeting and can be gone in the blink of an eye.

Occasionally God gives us a little reminder. Something unexpected and sometimes tragic. A house lost to fire, a car accident, a serious illness in the family, a life taken too soon and without the chance to say goodbye. It is easy to take those we love for granted, to forget we have a gift that can be taken from us at any moment, and that what is here today may not be here tomorrow. We often forget that our blessings must be handled with care.

It is one thing that we all have in common. No one is immune. Even those of us who have had those reminders in the past will eventually fall into periods of ignorant bliss again. It is human nature. We will fall into comfortable denial, until we are once again reminded to appreciate what we have, and who we have in our lives. We are reminded to handle with care.

So what do we do?! Do we live in fear? Do we avoid risks at all costs? No! We live life to the fullest. We step out of our comfort zone and experience the world. We make amazing memories with those we love. We take every chance we get to spend time with friends and family. We never miss a chance to say “I love you.”  Never miss a chance to make a new friend, to reach out to an old friend, or to show kindness to someone we have never called “friend” before. We choose happiness and love. We choose to appreciate the wonders of this Earth, and enjoy them with others. We choose to find something  positive in even our darkest moments. We choose to embrace life, and do our best to live a life without regrets.

If there is one thing I have taught myself in life, one thing that has brought me the most happiness,  it is reminding myself of this:  Live. Love. Laugh……….and handle with care.

 

 

 

 

A Letter to my “Otherly-Raced, Religioned, or Abled” Friends

I am not racist. If you are a good person. Kind. Caring. Thoughtful. Honest. Polite. You will always be my friend. I don’t care what color you are, or what religion you believe. You are my friend.

I could never say that I didn’t notice your color, because I did. Just like my red-headed friend, or my really tall friend. I noticed, but I will not treat you differently than any other friend. If someone asks something, where I have to point you out as an area of reference, like “it’s over there next to the tall, red-headed girl.” I will. I may refer to your color: “See that Asian girl? It’s to the right of her.” But that means nothing about how I feel about you. We all have differences. I am short, and a little over-weight. Feel free to point that out. I don’t care. It’s who I am.

I don’t care if you go to church, synagogue, or mosque. Believe what makes you the best person you can be. What gives you hope. What makes you get up every day. Don’t try to change who I am, and I won’t try to change you, but help me grow as a person. I enjoy learning from my friends, or anyone for that matter. I love other cultures, and experiencing them.

I don’t mind a good debate. Don’t get mad at me if I don’t agree though. I will do the same for you. Mutual respect for differences is important. I have lived in an area that is populated by many, many people who have political views that are not the same as mine, for most of my life. That is not a problem for me. Again, if you are a good person, believe what helps you to be your best you. What makes you happy. What makes you thrive. I will never hold your beliefs against you.

If you have a disability, please don’t be offended if I say that word. It doesn’t mean I look down upon you, or think you are any less than me. It’s just a word. My friends are full of gifts to give the world. You contribute to society in many ways. You contribute to MY life in many ways. I don’t care if you can’t walk, talk, see, hear, or anything else for that matter. It doesn’t mean anything to me, so don’t be offended. It implies nothing, except  maybe a closer parking spot.

If you are not a good person, I don’t care what color you are. Bad people come in all colors, religions, races, and abilities. If I have a friend who is not who I thought they were. If I find out that they are not the kind, thoughtful, honest, and polite person I thought they were. They won’t be among those I call friends.  I surround myself with people who I feel have a positive effect on the world, and humanity. I don’t care what color you are, or what god you believe in.

Good people come in all shapes, sizes, colors, and religions. I will take all the friends I can get. They are blessing from Heaven. Be a person to be proud of, and I will call you friend.